Self-Care Classes in the Ancient Art of Jin Shin Jyutsu
Your Ancestral Brilliance:
An Introduction to Energy Medicine and Your Body's Innate Healing Wisdom
We each have the power to harmonize ourselves with breath, touch and awareness. This introductory course will help you to understand the language and wisdom of your body and equip you with simple tools for releasing tension and stress, harmonizing digestion, boosting the immune system, balancing the nervous system and more. You will learn to connect the dots within your personal microcosm in order to identify the causes of disharmony, release old patterns, and grow into greater awareness, harmony, health, and self-love. This class will also cover the history, philosophy and terminology of Jin Shin Jyutsu as well as:
*Introduction to the Jumper Cable Energy, how to use your hands as “jumper cables” to optimize the harmonious flow of energy in the body
*The Trinity flows; our foundation: Main Central Vertical Universal Harmonizing Flow, Supervisors and Mediator
*Introduction to Safety Energy Locks, our body's innate system of harmonizing and maintaining balance
*Finger Facilitators, harmonizing body, mind and spirit with finger mudras
Class will include time for guided hands-on practice so be prepared to get comfortable and relaxed.
Upcoming dates:
Two Day Immersion: Sunday, December 3, 3-5:30 EST & Monday December 4 7:30-9:30 EST *OR*
3 Class Series: Mondays January 8, 15, & 22, 2024 7:30-9 PM EST
Jin Shin Jyutsu Mentorship Group
Join a small group of students and dive deeper into living the art of JSJ. This program will review foundational principles, explore special topics, and address questions and personal health projects while incorporating practical application for daily life. Ongoing study with a community to practice with is a wonderful way to support self-awareness and wellbeing.
Contact Jenny for more details on the mentorship group.
All Classes will be held on Zoom and recorded for students.
An Introduction to Energy Medicine and Your Body's Innate Healing Wisdom
We each have the power to harmonize ourselves with breath, touch and awareness. This introductory course will help you to understand the language and wisdom of your body and equip you with simple tools for releasing tension and stress, harmonizing digestion, boosting the immune system, balancing the nervous system and more. You will learn to connect the dots within your personal microcosm in order to identify the causes of disharmony, release old patterns, and grow into greater awareness, harmony, health, and self-love. This class will also cover the history, philosophy and terminology of Jin Shin Jyutsu as well as:
*Introduction to the Jumper Cable Energy, how to use your hands as “jumper cables” to optimize the harmonious flow of energy in the body
*The Trinity flows; our foundation: Main Central Vertical Universal Harmonizing Flow, Supervisors and Mediator
*Introduction to Safety Energy Locks, our body's innate system of harmonizing and maintaining balance
*Finger Facilitators, harmonizing body, mind and spirit with finger mudras
Class will include time for guided hands-on practice so be prepared to get comfortable and relaxed.
Upcoming dates:
Two Day Immersion: Sunday, December 3, 3-5:30 EST & Monday December 4 7:30-9:30 EST *OR*
3 Class Series: Mondays January 8, 15, & 22, 2024 7:30-9 PM EST
Jin Shin Jyutsu Mentorship Group
Join a small group of students and dive deeper into living the art of JSJ. This program will review foundational principles, explore special topics, and address questions and personal health projects while incorporating practical application for daily life. Ongoing study with a community to practice with is a wonderful way to support self-awareness and wellbeing.
Contact Jenny for more details on the mentorship group.
All Classes will be held on Zoom and recorded for students.