"BE the LIGHT that you are." Mary Burmeister
Jin Shin Jyutsu
Jin Shin Jyutsu Physio-philosophy is an ancient art of harmonizing the life energy of spirit, mind, and body through Breath, awareness, and gentle touch. Jin Shin Jyutsu (JSJ) re-awakens your energetic circulatory system, (your True Nature), supporting your body's innate harmonizing wisdom, and thereby restoring balance and health. Receiving JSJ is very relaxing, rejuvenating, and effective in both reducing stress and increasing vitality.
Jin Shin Jyutsu translates as "the art of the creator through person of compassion and knowing." It is a study of the cosmos itself, and of cosmic energy as it denses down from the highest vibration (spiritual, Light) into the physical body. It utilizes 26 "safety energy locks", which are vibrational centers, located along energy pathways in our bodies. We can simply hold or breathe into these energy locks to release tension and restore balance to the energy flows, thereby harmonizing the immune system, digestive system, reproductive system, central nervous system, endocrine system and more. Each of the safety energy locks has a number and universal meaning.
Jin Shin Jyutsu offers wonderful and gentle support during times of stress, illness, and life transitions, as well as for general maintenance of your health and well being. JSJ offers gentle and relaxing support for both mother and baby when used during pregnancy, birth, and postpartum, and is also a wonderful support for anyone along with their loved ones during the end of life transition.
You may receive JSJ sessions from a trained practitioner and also learn self-help practices. Mary Burmeister, who brought the gift of JSJ to the world, referred to it as "the Art of getting to KNOW (Help) Myself". The study and practice of JSJ leads to self-study, and to the awareness of ways to keep ourselves in harmony. This "Art of Living" is truly a beautiful gift and blessing, a pathway guiding us back to our true nature. JSJ harmonizes the invisible (etheric) body which, in turn, harmonizes the physical body, so it can be practiced from afar as well as in-person.
Receiving multiple sessions, such as once a day for 10 days, facilitates the deep unwinding of energetic patterns and the clearing of fatigue that is so helpful with severe or chronic illness or during stressful times. It can also be a wonderful gift of self-care if you are simply wanting to go deeper in your journey of rejuvenation, healing, transformation and self-love.
I offer individual sessions, multiple-session intensives as well as self-care packages for ongoing maintenance. I offer hands-on sessions (depending on your location) as well as remote sessions, personal consultations, readings, and customized audio self-help recordings, to support and guide you in your daily self-care.
All of my sessions include individualized self-help practices ("homework") to empower you with ways to take care of yourself on a daily basis. I also teach self-help classes and lead weekly guided self-help circles on zoom. The practice of self-help with Jin Shin Jyutsu is simple, fun, and incredibly transformational!
To schedule a session or consultation or find out about current classes or weekly guided jsj on zoom, email me here.