Beginning with Breath:
An introduction to the harmonizing art of Jin Shin Jyutsu

We each have the power to harmonize our thoughts, emotions and physical bodies with breath, touch and awareness.  Most healing traditions highlight breath as being the ultimate healing power.  This introductory course will acquaint you with the innate wisdom of your body and equip you with simple tools for releasing trauma and stress, harmonizing digestion, boosting immunity, regulating the nervous system and supporting your ongoing wellness and resilience.  This class will cover the history, philosophy and terminology of Jin Shin Jyutsu as well as:

*Exploring the Breath as the foundation of well-being
*Introduction to the Jumper Cable Energy, how to use your hands as “jumper cables” to optimize the harmonious flow of energy in the body
*The Trinity flows; our foundation: Main Central Vertical Universal Harmonizing Flow, Supervisors and Mediator Pathways
*Introduction to Safety Energy Locks, our body's innate system of harmonizing and maintaining balance
*Finger Facilitators, harmonizing body, mind and spirit with finger mudras

 Class will include time for guided hands-on practice so be prepared to get comfortable and relaxed. 
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2025 Class Dates to be announced soon!
​All Classes will be held on Zoom and recorded for students.