"Birth and Death are only doors through which we cross, sacred thresholds on our journey."
Sister Chân Không
Birth is a natural and sacred process which allows women to connect more deeply with the innate wisdom and power of nature within their own bodies. It is one of the greatest rites of passage in this life.
I've found my experiences in supporting people and their loved ones through the end of life transition to hold many parallels to that of the birthing process. From helping people navigate the logistics involved in seeking support, and even knowing what options they have and what questions to ask of their doctors and care providers, to offering my time and energy simply as a compassionate, calming presence and someone they can call upon to brainstorm ideas and questions with, as well as bringing my knowledge of Jin Shin Jyutsu through hands-on sessions and teaching self-care tools to help people move through these emotionally challenging times with greater ease, I have a depth of invaluable resources to offer. I've observed that people face many of the same challenges, fears, and emotions while preparing for both birth and death. Both involve stepping through a threshold, into unknown territory. It is my honor and privilege to support people and their loved ones in these sacred life transitions.
Sister Chân Không
Birth is a natural and sacred process which allows women to connect more deeply with the innate wisdom and power of nature within their own bodies. It is one of the greatest rites of passage in this life.
I've found my experiences in supporting people and their loved ones through the end of life transition to hold many parallels to that of the birthing process. From helping people navigate the logistics involved in seeking support, and even knowing what options they have and what questions to ask of their doctors and care providers, to offering my time and energy simply as a compassionate, calming presence and someone they can call upon to brainstorm ideas and questions with, as well as bringing my knowledge of Jin Shin Jyutsu through hands-on sessions and teaching self-care tools to help people move through these emotionally challenging times with greater ease, I have a depth of invaluable resources to offer. I've observed that people face many of the same challenges, fears, and emotions while preparing for both birth and death. Both involve stepping through a threshold, into unknown territory. It is my honor and privilege to support people and their loved ones in these sacred life transitions.
Doula Services
The amazing care that I received during the home birth of my son in 2008 inspired me to offer the gift of support to other women during pregnancy, birth and postpartum. I have since supported over 150 women in their birth journeys.
I am currently pausing from attending births, although I am still available for private prenatal classes as well as private consults via zoom or phone.
I am available on a case by case basis to support families and their loved ones through the end of life transition.
Studies have shown that women who were supported by a doula during their labor reported: labor and birth as less painful, less anxiety after birth, feelings of increased self-confidence, an easier time with breastfeeding, improved relationship with their partner, and lower incidence of postpartum depression.
The Doula Book, by Klaus, Kennell, and Klaus
I am currently pausing from attending births, although I am still available for private prenatal classes as well as private consults via zoom or phone.
I am available on a case by case basis to support families and their loved ones through the end of life transition.
Studies have shown that women who were supported by a doula during their labor reported: labor and birth as less painful, less anxiety after birth, feelings of increased self-confidence, an easier time with breastfeeding, improved relationship with their partner, and lower incidence of postpartum depression.
The Doula Book, by Klaus, Kennell, and Klaus